Emily creates an all inclusive and welcoming environment that allows each person to work at his or her own level with confidence.
Every private lesson or group class is designed to meet the needs of the individual student by taking into account differing physical abilities, body types, and learning styles.
Her years of experience in the nursing and counseling fields has allowed keen insight into the anatomy of injuries, biomechanical problems, and chronic illness from sedentary lifestyles, and the impact they have on the overall wellness of the body and mind.
Emily strives to keep clients mindful of each movement and insures they get the most out of their time in the studio.
Emily has taken over 60 hours of continuing education and private instruction with 1st and 2nd generation Pilates practitioners and enthusiasts.
Soon after completing her first certification, Emily pursued her second comprehensive Pilates certification by bridging to the prestigious and rigorous, Alycea Ungaro Real Pilates® teacher training program, becoming a 3rd generation teacher of the Romana Kryzanowska lineage.